Hub City Fitness
Mission: Our mission here at Hub City Fitness is to partner with individuals on their fitness journey as they seek to achieve their health and fitness goals. We will encourage, challenge, and support all aspects of health including mental, emotional, and physical health. We will create a welcoming and supportive environment where everyone feels welcome and included. It is our goal to create a family-like culture that seeks to support one another beyond the gym.
Bangin’ Barbell– This high energy class uses barbell weights set to music to tone and build calorie-burning muscles. In between hard-hitting intervals, we will get your heart rate up with high energy cardio intervals using drumsticks to create a beat. Tons of fun!
Cardio Barre: Come tone your body with the latest barre moves designed to firm, lengthen, and strengthen each and every muscle. This low impact class is perfect for members of all fitness levels. Small movements with BIG results!
Chisel: 45 minutes of total body toning! This class uses a variety of methods to sculpt and firm every muscle. Participants will use hand weights, bands, the bosu, gliders, stability balls, and more to target muscles from head to toe. Muscle burns more fat, so let this class complement your cardio work-out.
CORE: 15 minutes of core work can complement your own strength or cardio workout, cap off a fitness class, or stand-alone.
PIYO®: Want your body looking long, lean, and incredibly defined? PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Over time you will crank up the speed for a true fat-burning, low-impact workout!
Just Dance: 45 minutes of a heart pumping, feet moving, booty shaking good time! Come join us as we dance our way through a great low impact cardiovascular workout. Beginner to advanced dancers are welcome! We promise you’ll leave with sweat on your brow and a smile on your face!