Our Flippin Friday is a great time for athletes to advance in their skills. Athletes can work on anything they would like to as well as use this time to flip around with new friends. These are offered on the first Friday of every month.
Our Flippin Friday cost is $5.00
Purchase our Special Event punch card for $50 and receive $60 in punches.
First Fridays: 3:30p.m.-5:30p.m.
Main Gym: 4450 US-45 Jackson, TN 38305
Arrow North(Fightshop, Hub City Fitness, Arrow Bungee, Barbell Beauties, and Roots)
2715 Bells Highway
Jackson, TN 38305
The Dugout
3609 Us-45, Henderson, TN 38340
Email: thedugout38340@gmail.com
Phone: (731)608-6750
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