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Girls Gymnastics

“5 Star” (advanced 4yr & 5yrs)

Our developmental “5 Star” gymnastics recreational classes are designed to teach basics through advanced gymnastics skills. In our classes, athletes will practice on all 4 Olympic events: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Gymnastics focuses on building discipline, self-confidence, strength, flexibility, coordination, body form, mental toughness, balance, athleticism, and skills in gymnastics in a safe and wholesome environment. We always want to ensure your child is in a class that will teach and challenge them all while having fun activities to ensure they enjoy the class. 

CLASS ATTIRE  

Classes require proper attire and hair support to encourage and facilitate safety, proper training, and fun. All girl students are encouraged to wear a leotard, or a form-fitted shirt and bottoms. All t-shirt worn by female athletes must wear a sports bra underneath. The students will be upside down and inverting themselves to train in the sport of gymnastics. No shoes and hair should be pulled back and out of the face. Absolutely no jewelry (stud ear piercings are allowed). No candy, gum, food, or flavored drinks are allowed in class. Please have athletes bring a water bottle for class. Thank you for helping us stay safe so maximum fun and maximum training may proceed.

Class time is:45 minutes long 

 

Girls Recreational (6 yrs & up)

Our developmental girls gymnastics recreational classes are designed to teach basics through advanced gymnastics skills. In our classes, athletes will practice on all 4 Olympic events: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Gymnastics focuses on building discipline, self-confidence, strength, flexibility, coordination, body form, mental toughness, balance, athleticism, and skills in gymnastics in a safe and wholesome environment. We always want to ensure your child is in a class that will teach and challenge them all while having fun activities to ensure they enjoy the class. 

CLASS ATTIRE  

Classes require proper attire and hair support to encourage and facilitate safety, proper training, and fun. All girl students are encouraged to wear a leotard, or a form-fitted shirt and bottoms. All t-shirt worn by female athletes must wear a sports bra underneath. The students will be upside down and inverting themselves to train in the sport of gymnastics. No shoes and hair should be pulled back and out of the face. Absolutely no jewelry (stud ear piercings are allowed). No candy, gum, food, or flavored drinks are allowed in class. Please have athletes bring a water bottle for class. Thank you for helping us stay safe so maximum fun and maximum training may proceed.

Class time is:55 minutes long 

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